This tasty thickened shake meets IDDSI Levels 2 and 3, and is super easy to make just in time for Valentine’s day! Download the recipe and try it today.
Ingredients
1 Serving | 6 Servings | 12 Servings | |
---|---|---|---|
THICK & EASY® Thickened Dairy Drink IDDSI Level 2 – Nectar Item: 73625 |
1/2 cup (1/2 – 8 fl oz carton) |
3 cups (3 – 8 fl oz cartons) |
6 cups (6 – 8 fl oz cartons) |
Magic Cup® Dessert Wild Berry (thawed) Item: 44180 |
1 – 4 oz container | 6 – 4 oz containers | 12 – 4 oz containers |
THICK & EASY® Shaped Pureed Frozen Mixed Berry (thawed)Item: 13883 | 1 portion | 6 portions | 12 portions |
Directions
PER SERVING:
- Reserve 1 Tbsp of thawed THICK & EASY® Shaped Pureed Frozen Mixed Berry and set side.
- Combine remaining THICK & EASY® Shaped Pureed Frozen Mixed Berry portion and all other ingredients in a blender and mix until smooth; pour into a glass
- Stir 1 tsp of water into reserved 1 Tbsp of THICK & EASY® Shaped Pureed Frozen Mixed Berry. Warm on low heat until smooth and slightly melted.
- Pour or drizzle melted berries on top of shake.
RECIPE NOTES:
- Milk thickened to appropriate consistency with thickener can be used in place of THICK & EASY® Thickened Dairy Drink.
- Honey (Level 3) consistency of THICK & EASY® Thickened Dairy Drink can used in place of Nectar (Level 2).
Nutrition Information
Serving Size: ~10 fl oz
Calories: 480
Total Fat: 15g
Saturated Fat: 8g
Cholesterol: 15mg
Sodium: 240mg
Total Carb: 73g
Dietary Fiber: 1g
Total Sugars: 60g
Added Sugars: 17g
Protein: 13g
Vitamin D: 6% DV
Calcium: 25% DV
Iron: 15% DV
Potassium: 10% DV
*Nutrition calculated using IDDSI Level 2 Nectar varieties of Thickened Dairy Drink