Looking for convenient, protein-packed snack? This peach smoothie recipe is full of high-quality protein and mouthwatering flavor.
INGREDIENTS
| 2 SERVINGS | |
| Plain Low-Fat Yogurt | 1 cup |
| Frozen Peaches | 1 cup |
| Skim Milk | 1/2 cup |
| 100% Fruit Juice | 1/2 cup |
| Healthy Shot® Protein & Amino Acid Solution (Peach) Item: 72855 |
1 bottle (2.5oz) |
*Recipe makes 2 12oz servings
DIRECTIONS
- Blend all ingredients on high speed until smooth.
- Serve.
NUTRITION INFORMATION
Calories: 250
Total Fat: 2g
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 170mg
Total Carbohydrates: 39g
Dietary Fiber: 2g
Total Sugars: 35g
Protein: 21g
Vitamin D: 10% DV (1.8mcg)
Calcium: 25% DV (310mg)
Iron: 0% DV (.2mg)
Potassium: 10% DV (580mg)