Brown Sugar Cinnamon Carrots

Pureed Brown Sugar Cinnamon Carrots in a white bowl

Looking for a delicious seasonal side? Try our Brown Sugar Cinnamon Carrots recipe for a delicious pureed side that’s safe for dysphagia diets needing IDDSI Levels 4-6.

Ingredients

Ingredients 1 servings 6 servings 12 servings
Thick & Easy® Pureed Pureed Carrots
Item: 34332
1/3 cup 1-2 lb bag (2 cups) 2-2 lb bags (4 cups)
Brown sugar 1/2 tsp 1 Tbsp + 1 tsp 2 Tbsp + 2 tsp
Butter 1/2 tsp 1 Tbsp + 1 tsp 2 Tbsp + 2 tsp
Cinnamon Dash 1/4 tsp 1/2 tsp

Directions

HOW TO PREPARE

  1. Prepare Thick & Easy® Bulk Pureed Carrots per package directions.
  2. Add brown sugar, butter and cinnamon to carrots and stir well.
  3. Portion 1/3 cup of carrots onto serving dish.
  4. Garnish with a light sprinkling of brown sugar and cinnamon, if desired.

Calories: 100

Total Fat: 7g

Saturated Fat: 2.5g

Trans Fat: 0g

Cholesterol: 5 mg

Sodium: 110 mg

Total Carbohydrates: 10g

Dietary Fiber: 3g

Total Sugars: 6g

Added Sugars: 3g

Protein: 0g

Vitamin D: 0 mg (0% DV)

Calcium: 0 mg (0% DV)

Iron: 0.4 mg (2% DV)

Potassium: 90 mg (0% DV)