Looking for a delicious seasonal side? Try our Brown Sugar Cinnamon Carrots recipe for a delicious pureed side that’s safe for dysphagia diets needing IDDSI Levels 4-6.
Ingredients
Ingredients | 1 servings | 6 servings | 12 servings |
Thick & Easy® Pureed Pureed Carrots Item: 34332 |
1/3 cup | 1-2 lb bag (2 cups) | 2-2 lb bags (4 cups) |
Brown sugar | 1/2 tsp | 1 Tbsp + 1 tsp | 2 Tbsp + 2 tsp |
Butter | 1/2 tsp | 1 Tbsp + 1 tsp | 2 Tbsp + 2 tsp |
Cinnamon | Dash | 1/4 tsp | 1/2 tsp |
Directions
HOW TO PREPARE
- Prepare Thick & Easy® Bulk Pureed Carrots per package directions.
- Add brown sugar, butter and cinnamon to carrots and stir well.
- Portion 1/3 cup of carrots onto serving dish.
- Garnish with a light sprinkling of brown sugar and cinnamon, if desired.
Calories: 100
Total Fat: 7g
Saturated Fat: 2.5g
Trans Fat: 0g
Cholesterol: 5 mg
Sodium: 110 mg
Total Carbohydrates: 10g
Dietary Fiber: 3g
Total Sugars: 6g
Added Sugars: 3g
Protein: 0g
Vitamin D: 0 mg (0% DV)
Calcium: 0 mg (0% DV)
Iron: 0.4 mg (2% DV)
Potassium: 90 mg (0% DV)