Add a pop of flavor to your fall menus with this easy-to-make smoothie! It’s great for those needing additional calories and protein in their diets, and can be made to meet IDDSI Levels 2 or 3.
Ingredients
| INGREDIENTS | 1 Serving | 6 Servings | 12 Servings |
| THICK & EASY® Thickened Dairy Drink, Nectar (Level 2) Item: 74739 |
½ cup | 3 cups | 1 ½ quarts (6 cups) |
| Pumpkin puree, canned | 3 Tbsp | 1 cup + 2 Tbsp | 2 ¼ cups |
| Pumpkin pie spice blend | ¼ tsp | 1 ½ tsp | 1 Tbsp |
| Extra nutmeg, optional | dash | ¼ tsp | ½ tsp |
| THICK & EASY® Magic Cup® Vanilla Item: 19850 | 1 – 4 oz container | 6 – 4 oz containers | 12 – 4 oz containers |
| Whipped topping for garnish | 2 Tbsp | ¾ cup | 1 ½ cups |
| Nutmeg, cinnamon or pumpkin pie spice for garnish | As needed | As needed | As needed |
Directions
HOW TO PREPARE
- Combine all ingredients in a blender and blend until smooth.
- Garnish with whipped topping and sprinkle with pie spice or nutmeg.
RECIPE NOTES
- Honey (Level 3) consistency of THICK & EASY® Thickened Dairy Drink can be used in place of Nectar (Level 2). Mixture will be thick.
Nutritional Information
Serving Size: 1 serving (about 8 fl. oz)
Calories: 390
Total Fat: 14g
Saturated Fat: 8g
Trans Fat: 0g
Cholesterol: 15mg
Sodium: 220mg
Total Carbs: 56g
Dietary Fiber: 1g
Total Sugars: 40g
Added Sugars: 14g
Protein: 14g
Vitamin D: 6% DV
Calcium: 25% DV
Iron: 20% DV
Potassium: 20% DV
*Nutrition calculated using Nectar (Level 2) Thickened Dairy Drink